The art of relaxation

“Don't encourage overtime. Tell your people that the best way to impress you is to do a great job in the time allotted for it and then go home and relax.” – The Mafia Manager

For many or most entrepreneurs they escaped from the 08.00-16.00 (8 hours) daily working loop just to find themselves trap in an  24-7 working cage. You normally take your work into you're dream desk. Pure relaxation is almost impossible to accomplish. 

Anyway both the brain and mind's maximum performance comes when they are relaxed not stressed.

Managing your stress level is one of the most challenging subjects and they don't teach you in any business school, it is a thing you have to master on your own.

For me at the current time i find travelling (chill style) ,yoga and meditation camps as my main relaxation tool. To let loose and recharge.

What's yours???